My Best Good Workout Videos (2018) - Buyer's Guide

Dance yourself fit w/ this 5 dvd total-body workout. High-energy bursts help burn fat by combining cardio & interval training w/ serious fun. Get ready to sweat your butt off w/ zumba max dvd, a super high-energy live class, feat. Crazy-fun dance moves, designed to burn a ton of calories. See results fast, feel more confident and transform yourself into a happier, healthier you. A weekly workout planner, healthy recipes & more. Burn up to 1000 calories with super cardio dance party, latin and global burst dvds feat. Cardio interval bursts to deliver a fat-burning kick. Sole control wraps: slip em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease.

Stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so. Xtfmax sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results. Shed fat, build lean muscle and tone your body in about 35 minutes a day with xtfmax. A 90 day program that includes 12 workouts on 12 dvds, nutrition plan, training guide and training calendar. Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives.

Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results. Circuit burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 dvds. Also includes a complete training guide, nutrition plan and training calendar. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with circuit burnout 90. Bonus: stretch dvd helps recovery and injury prevention.

This muscle shredding, easy-to-follow.90 day program will transform your body. Plan your nutritional needs with the included meal plan and join trainer jody hendrix to get in the best shape of your life. Bonus: stretch dvd helps recovery and injury prevention. Includes a complete training guide and planning calendar. You can also track your workouts with the ript90 fit 90 day workout tracker. Ript90 fit is 12 all new, intense workouts on 12 dvds plus bonus stretch workout. Get great results burning fat and building muscle mass in just 30 minutes a day.

3-2-1 interval format the bodyshred workouts are comprised of four 6 minute, high-intensity circuits to achieve a strong, sexy shredded body. Innovative 60-day progressive workout program that consists of 8 shred method workouts and 2 cardio workouts. High-intensity, holistic resistance and endurance-based 60-day fitness plan. Ten incredible 30-minute workouts to totally transform your physique. Involves synergistic 3d body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.

Includes 14 workouts on 14 dvds, training guide, training calendar and nutrition guide. Get great results burning fat and building strength and endurance in just 30 minutes a day with ript90. An intense, easy-to-follow 90 day program that will transform your body. Personal trainer jody hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing resistance interval plyometric training in just 90 days. Ript90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.

Learn the basic steps of the 4 core rhythms in a 30-minute basics class. It’s your turn to join the calorie-burning dance-fitness craze that’s taken the whole world by storm with zumba 101 featuring two 30-min workouts in 1 dvd. Learn from the creator of the zumba fitness program himself, beto perez, as he takes you through the essential moves to get you dancing yourself into shape. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class.

Includes 4 workout dvds, “get started” master scroll dvd, guidebook, nutrition guide, weekly calendar, quick start guide, and bonus dvd: applied travel and sport. You also get tai cheng equipment: strength band, tai cheng foam roller, floor tape measure, and free access to the team beachbody online community. Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress. Master 18 fundamental moves of tai chi in 90 days and combine them into one powerful, gentle routine. Improve your energy, balance, and agility while reducing many common aches and pains.